Feeling Overwhelmed ?
"Experience Peace & Joy from Inside Out"
Welcome to my Mindful Living website, where you can embrace gentle, profound paths to ease
Constant Worries.
Together, we'll tailor your journey to lasting peace and well-being."
Dr. Marie
My Mission
"I help women who are feeling overwhelmed by stress, despite traditional treatments, embrace inward peace and experience outward serenity, achieving holistic well-being."
Hello! I Am
Dr. Marie
Passionate about guiding others towards ease and balance,
I offer a unique blend of expertise in understanding the mind's complexities and empowering personal transformation."
Transformative Journeys…
Healing Journey 1
Transform Worries into Tranquility
Healing Journey 2
Mindful Living, Lasting Peace
Her Safe Mind:
Community Support Group
Immerse yourself in a circle of shared understanding and support with "Her Safe Mind."
"Merci Dr. Marie"
" Ma qualité de vie continue à s'améliorer. Je continue à méditer chaque jour, parfois 2, 3 fois par jour. Je ne vis presque plus d'anxiété, c'est extraordinaire le changement en quelques mois. J'ai recommencé à faire des activités créatives pour mon plaisir et ça m'apporte de la joie. J'ai appris à prendre du temps de ressourcement pour moi et ça transparait sur tout ce qui m'entoure, à tous les aspects, famille, amitié, amour, travail, etc."
- Anne-Marie
"My life changed forever"
“I was experiencing anxiety and stress. I realized I was spinning a lot of unhelpful stories that were adding to the overwhelm and Dr. Marie helped me re-frame the way I looked at reality. I needed to see the truth that already was inside of me. She has a lovely, kind and calming energy that always left me feeling better after a session. I loved her meditations during our sessions, which made me very relaxed and able to tap better into my heart space and the true feelings around my issues."
- Michael
"Un vrai approche holistique"
"
"Bonjour Marie, Un petit mot pour te dire à quel point tu m'as apporté une aide et des outils si précieux dans mon parcours. Je suis allée à mon premier rendez-vous avec motivation et j'en suis sortie avec une incroyable gratitude que tu sois la personne qui m'a apporté moi tellement physiquement, psychologiquement et spirituellement. Mon trouble alimentaire était le résultat de plusieurs petites choses. Merci pour votre coaching, vos entrainements.."
- Marie-Christine
My Approach & Philosophy...
Welcome to Your Sanctuary of Wellness and Growth
In the hectic pace of urban life, finding moments of mental clarity and emotional balance can feel elusive. Our holistic coaching program is designed especially for individuals like you—those who strive to lead a peaceful and productive life amidst the demands of modern living. Whether you’re navigating through stress, anxious feelings, or simply seeking a supportive community, you're in the right place.
Your Path to Inner Peace
Imagine a life where your struggles with constant worries are met with compassion, understanding, and practical strategies that truly work for you. Our holistic approach empowers you with personalized coaching sessions tailored to help you find better coping mechanisms and reduce overwhelm. You'll discover effective methods to not only manage your emotions but also flourish, surrounded by a community of like-minded individuals sharing this journey with you.
Connecting Hearts and Minds
Join a vibrant community where your well-being is the priority. Engage in interactive sessions, absorb insightful video content, and explore online courses that are crafted with your needs in mind. Our resources are designed for those who, like you, value mental wellness and are eager to embrace new, empowering habits. Investing in your well-being means investing in a life of joy, balance, and fulfillment.
A Mindfulness Coach often works with you as an individual, focusing more on the application of mindfulness principles to achieve specific personal or professional goals. The mindfulness coach will teach mindfulness techniques, but their approach is more personalized and tailored to your current situation, challenges, and aspirations. So you have a much deeper experience and individualized approach to your personal development journey with mindfulness. For example, a mindfulness coach might work with a client who is seeking to manage work related stress. The coach assesses the client's unique stressors and goals, and then develops a customised mindfulness program. This program might include specific mindfulness exercises to practice throughout the workday, strategies for mindful communication with colleagues, and techniques to cultivate a more mindful approach to decision making and leadership. The coach provides ongoing support, helping the client to adapt practices as needed and overcome obstacles to their mindfulness practice.
If you feel unsafe or in crisis, we urge you to call 911 immediately or go to your nearest hospital’s emergency room.If you are in crisis and would like to speak to someone, please call your local Emergency Response Service listed below:• Ontario: 9-8-8 or 1-866-797-0000. For text support, text SUPPORT to 258258;• Alberta: 1-877-303-2642;• British Columbia: 1-800-784-2433;• Saskatchewan: 811 or 1-877-800-0002;• Manitoba: 1-877-435-7170;• Quebec: 418-686-2433, 1-866-277-3553 or 1-800-784-2433;• Prince Edward Island: 1-800-218-2885;• New Brunswick: 1-800-667-5005;• Nova Scotia: 1-888-429-8167;• Yukon: 1-844-533-3030;• NWT: 1-800-661-0844;• Nunavut: 1-800-265-3333You can also contact your employee assistance program
Our product/service might seem higher initially, but it's designed to deliver unparalleled value over time. We prioritize quality and long-term benefits, ensuring that not only do you receive exceptional results, but you also save on potential future costs with reliable and durable solutions. Additionally, we offer group sessions for lower prices. If you prefer to work individually, we offer flexible payment plans to make it more accessible, so you can enjoy the benefits without financial strain. We also provide Natural Therapy insurance receipt at your request.
"We stand confidently behind our services, according to extensive scien and positive feedback from our satisfied customers. We provide a results guarantee, meaning that if you don’t see the outcomes we promise, you can rely on our robust support and refund policies. Furthermore, our team is dedicated to providing personalized guidance to help you optimize your use of our solution, maximizing your chance of success.
We appreciate that time is a valuable resource. That's why our service is designed for maximum efficiency and flexibility. You can choose how and when to use it, adapting it perfectly to your lifestyle. many of our customers find that incorporating this into their routine actually saves time in other areas by streamlining processes
We understand that different people thrive in different environments, so we offer both individual and group options. If you prefer personalized attention and a pace tailored specifically to your needs, our individual offerings will suit you perfectly. On the other hand, if you enjoy collaborative learning and gaining insights from a diverse group of perspectives, our group settings provide a rich environment for interaction and shared experiences. Either choice is designed to ensure you get the most out of your experience with us, supported by our expert guidance throughout your journey.
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